Where is the resentment prayer in the big book?

Where does it talk about resentments in the big book?

On p. 64 in the Big Book it says: “Resentment is the Number one offender. It destroys more alcoholics than anything else.” With that in mind, you would think that it would be the first thing on the agenda, but it was not.

What is the AA 4th step prayer?

4th Step Prayer

Please help me show those I resent the same Tolerance, Pity and Patience that I would cheerfully grant a sick friend. Help me to see that this is a sick man. Father, please show me how I can be helpful to him and save me from being angry.

What is the A sick man’s prayer?

Sick Man’s Prayer

God, when a person offends me, help me to remember this is a sick person. Help me show the same tolerance, pity, and patience that we would cheerfully grant a sick friend. Show me how can I help them. Save me from being angry.

What page is the set aside prayer on?

The prayer is based on several concepts referenced in the Big Book. Page 46, paragraph 1: “We found that as soon as we were able to lay aside prejudice and express even a willingness to believe in a power greater than ourselves.

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What does Al Anon say about resentment?

Resentment is MY DISEASE: Losing my temper – call it an “attack of anger” – can be a disease, too. It afflicts many of us before and even after we come into Al-Anon.

How do you identify resentments?

Signs of Resentment

  1. Recurring Negative Feelings. It’s common to feel recurring negative feelings toward people or situations that hurt you. …
  2. Inability to Stop Thinking About the Event. …
  3. Feelings of Regret or Remorse. …
  4. Fear or Avoidance. …
  5. A Tense Relationship.

How do you overcome resentment in AA?

Fortunately, the Twelve Steps of AA give us practical tools to defuse resentment, such as:

  1. Describe resentments in writing. …
  2. Look at your role in the resentment. …
  3. Be willing to live without resentment. …
  4. Pray for the person you resent.

What is the prayer for alcoholics?

The Serenity Prayer and Me. God, grant me the serenity to accept the things I cannot change, The courage to change the things I can, And the wisdom to know the difference.

Is the set aside prayer in the big book?

The set aside prayer is said before we read the big book, at the beginning of step work and at the beginning of some meetings. The words are not important, so please don’t get hung up on words.

What does AA say about fear?

The Big Book of Alcoholics Anonymous tells us that we are driven by a hundred forms of fear. That it is “An evil corroding thread.” Again, not necessarily phobias, but the fear that is driven by our instinctual needs. When we act out of fear, it is commonly due to one of our three basic needs being threatened.

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